Index of: root/A2 P.E/Exercise in Sport Physiology/

Name Size Date uploaded
01 1. Energy Concepts.mp3 19.53 MB 13 June 2017
02 2. Adenosine Triphosphate (ATP).mp3 18.88 MB 13 June 2017
03 3. The PC System.mp3 19.55 MB 13 June 2017
04 4. The Lactic Acid System.mp3 22.61 MB 13 June 2017
05 5. The Aerobic System.mp3 29.17 MB 13 June 2017
06 6. The Energy Continuum.mp3 31.68 MB 13 June 2017
07 7. The Recovery Process.mp3 28.70 MB 13 June 2017
08 8. Principles of Training.mp3 49.62 MB 13 June 2017
09 9. Aerobic Capacity 1 - Definition and Factors Affecting, Methods for Evaluating Aerobic Capacity.mp3 30.94 MB 13 June 2017
10 10. Aerobic Capacity 2 - Training Zones and Target Heart Rates, Types of Training, Physiological Adaptations.mp3 30.13 MB 13 June 2017
11 11. Strength 1 - Types, Factors Affecting, Methods of Measuring.mp3 38.41 MB 13 June 2017
12 12. Strength 2 - Reps, Sets and Resistance Guidelines, Types of Training, Adaptations.mp3 38.01 MB 13 June 2017
13 13. Flexibility 1 - Definition, Factors Affecting, Evaluating.mp3 24.43 MB 13 June 2017
14 14. Flexibility 2 - Static, Dynamic and Ballistic Stretching, PNF, Physiological Changes.mp3 24.37 MB 13 June 2017
15 15. Body Composition 1 - Methods of Assessment, BMI.mp3 27.17 MB 13 June 2017
16 16. Body Composition 2 - Energy Expenditure and Intake, Implications of Being Overweight or Obese.mp3 22.13 MB 13 June 2017
17 17. Ergogenic Aids 1 - Dietary Manipulation and Supplements.mp3 31.70 MB 13 June 2017
18 18. Ergogenic Aids 2 - Gene Doping, Blood Doping and Erythropoietin.mp3 16.68 MB 13 June 2017
19 19. Ergogenic Aids 3 - Cooling and Resistance Aids.mp3 21.75 MB 13 June 2017
Exercise in Sport Physiology.zip 412.40 MB 13 June 2017
media_thumbnails.dwt 6.2 KB 13 June 2017